Do you want to make sustainable changes in your life or simply feel more comfortable with who you are?
Underpinned by neuroscientific theory, this workshop will support you in developing your understanding of how emotions inform our imagination, thoughts and behaviours and will provide you with a range of tools to promote greater acceptance of embodied feelings and embrace sustainable transformational change.
Hosted at the Yoga Studio, 24 The Green, Twickenham, TW2.
Price £34.99 per person.
Get in touch to find out more
Emotionally Informed Learning, Coaching and Living informed by the latest research in neuroscience to help you to transform your life.
Looking to transform your leadership potential?
Using a research informed person-centred coaching approach, the transformation coaching programme provides a forum for you to explore your beliefs and behaviours.
The process enables you to identify how your pre-reflective emotional responses drive your thoughts and imagination, creating behaviours and identity. Underpinned by neuroscience research, the coaching enables you to move from what is, to what is possible, transforming in an embodied manner.
Executive transformational coaching is delivered in partnership with Jefferson Locke. Click here for further details or contact us for further information.
Training to facilitate transformation of a learner identity to promote engagement and progress. A research informed programme for students and staff. Click here for further details.
Additional training focuses on:
Consideration of the wider role of emotions in learning, education and school culture.
The role of Emotional literacy and anger management for behaviour for learning.
Based on over 25 years experience and research working with children, young people and teachers.
Click here for further details or get in touch to discuss your needs.
A training programme that explores how emotions inform player identity to improve engagement, performance and progress. A research informed programme for athletes, players and coaches.
We specialize in providing consultancy, coach education and executive coaching to elite sport organisations to create an emotionally informed culture.
Experienced in working in elite premiership environments in football and rugby we have extensive experience of developing organisations to support athletes to navigate the challenges of elite sport.
1:1 coaching is available for executives, coaches and athletes.
Please click here for further details or get in touch to discuss your needs.
Whether you are navigating job or life transitions or want to understand your behaviour better, we an work with you to transform your life and navigate an effective way forward.
With over 25 years of experience working with children, young people and adults in a learning and coaching capacity, we are able to support you to explore how your emotions are influencing your behaviour, choices and identity. Our coaching can help you to become comfortable with your emotional responses and make informed choices about your behaviour leading to a more empowered way of life.
Please contact us for further details.
We can provide a range of consultancy services including change management, organisational culture development and bespoke training.
Click here for further information or contact us to discuss your organisational needs.
Client Testimonials
In a world where there is so much poor and mediocre training, it was great to say that Fiona’s training was really worth attending. Fantastic, I would highly recommend her.
Fiona's transformation coaching has genuinely changed my leadership journey. Her profound grasp of emotions and keen insight into human behavior set her apart as a true expert.
I career-changed in my late forties. Throughout that transition, Fiona has been there. Without her guidance in navigating this change, it would not have been possible. Fiona just knows how to help. Her comments are always insightful and her questions have challenged me to look at life from a different angle. I would recommend time with Fiona for anyone trying to make sense of their professional life – she won’t let you down
Fiona's knowledge, enthusiasm and understanding helped to develop a programme that met the needs of a very hard to reach group of young people.
An excellent and thought provoking training to address behavioural management. An extremely worthwhile training package.
Fiona possesses a rare blend of expertise, empathy, and passion for nurturing leaders.
Fiona was able to help me find structure and purpose amongst the chaos and see a clear way out towards what I wanted to accomplish. I have now been able to take tangible steps in this direction and am no longer overwhelmed by the size of my own ambition. Apart from her professionalism and skill in this area, Fiona has also been my own personal cheerleader which has allowed me to identify and believe in my own strengths and capabilities, and for the first time I no longer believe my goals are too big for me, and I truly believe I have the skills and experience to deservedly meet my goals.
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